Writing That Performs

That 1% gain defines success in sports performance. Small steps add up to measurable progress. Similarly, impactful writing is crafted from curiosity, structure, attention to detail, and creativity.

 
 
 

Health for the Athlete in You

The main thing that makes athletes different is their attitude. Even if they've never won a race, they're committed to doing their best with the limitations they have. They set big, realistic goals. They see challenges as a chance to grow. Most of all, they believe that what they get back is worth what they put into it. 

 
the silhouette of three cyclocross cyclists

Photo: The Joe Reynolds Foundation

Writing

MOVING from complex to clear

Medicine. Healthcare. Outdoor Industry. Find out more...

a winners jersey from a bike race

Photo: The Joe Reynolds Foundation

Sports Wellness

our version of sports medicine 

Sports Performance. Injury Recovery. Sports Nutrition. Find out more

a person wearing a helmet and sunglasses stands next to a horse's muzzle

Photo: Basko Creative

Portfolio

SEE MELISSA IN ACTION

Print. Photo. Video.  Find out more...

bodywork on a foot

Photo: Carl Zoch Photography

Practice — On Hold

BRIMSTONE BOULDERS

A beautiful space in a beautiful place.

Meet Melissa Shays, ND, LAc

Photo credit: Mariva England

Photo credit: Mariva England

Dr. Melissa Shays is a Naturopathic Doctor, licensed Acupuncturist, and healthcare writer. She has earned a Bachelor of Science in Biology, a Master of Science in Oriental Medicine, and a Doctorate in Naturopathic Medicine. In addition, she has been a Certified Sports Nutritionist and completed the Harvard Medical School Postgraduate Medical Education—Effective Writing for Health Care program.   

Melissa has unique education and experiences that helps her connect with people:

  • Evidence-based medicine, functional medicine, alternative medicine, and Chinese medicine

  • Elite sports performance at the Medicine of Cycling Conference and Medical Emergencies in Cycling Conference at USA Cycling and the PT MESS course with US Ski & Snowboard Sports Medicine

  • Public health and crisis communications for a rural community with American Indian, Latino, agriculture, and migrant seasonal farmworker populations

  • AmeriCorps service for the medically underserved


Member of:

  • America Trauma Society

  • Oregon Public Health Association

  • Harvard Alumni Association & Harvard Club of Oregon and Southwest Washington

  • University of Michigan Injury Prevention Center

  • Medicine of Cycling